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Sports and Fitness

Physical Activity: Creating a FITT Plan (Care of the Young Athlete)

Physical activity is important for everyone in the family. The following is information from the American Academy of Pediatrics summarizing the FITT method and includes general fitness tips and an activity log.

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Nava Segall, MD

4116 N Lincoln Ave

Chicago, IL 60618
Tel: (773) 883-2350
Fax: (773) 883-2351

After hours for Urgent Medical Matters
Tel: (773) 883-2350

Nava Segall, MD

Dr. Segall has been practicing pediatrics in the Chicago area since 2000.

Office Hours

Monday: 08:50 am - 07:00 pm
Tuesday: 08:50 am - 05:00 pm
Wednesday: 08:50 am - 06:00 pm

Thursday: 09:50 am - 07:00 pm
Friday: 08:50 am - 01:00 pm
Alternating Saturday: 08:50 am - 01:00 pm

Sunday: Closed